Obstructive Apnea And How To Treat It

A potentially serious sleep disorder which affects at least twenty percent of Americans is sleep apnea. This is when a person’s breathing pauses while they are sleeping and it happens at least five times every hour. This can lead to many problematic symptoms such as those related to sleep deprivation, because the condition does just that: causes sleep deprivation.

There are a few different types of this disorder but the most common by far is obstructive sleep apnea. This is when the airway is obstructed which causes the breathing to stop for a period of time. The obstruction is due to structures in the mouth that are not properly supported. All of our muscles relax when we sleep but for some, when the muscles in the throat relax it can cause them to collapse, closing the airway.

The same tendency is what leads to snoring, except the airway is not blocked completely, just partially, causing the structures to vibrate as the air goes past creating the snoring noise. Snoring is almost always a part of sleep apnea, but not everyone who snores has sleep apnea.

Obstructive apnea has a number of different treatment options. First of all, obesity is often a contributor to the problem because excess fat on the neck makes the air passageways more constricted anyway. For this reason weight loss can be helpful in treating obstructive apnea.

One of the most common treatments involves an oxygen machine known as a CPAP that is used during the night. It sends oxygen through a mask worn by the sufferer and keeps the airways open with a constant flow of air. This is a very effective method in most cases, but can be uncomfortable and is not a permanent solution to the problem.

There are also a few different types of sleep apnea surgery that you can have to help open up the airway. The surgery needs to be tailored specifically to your anatomy because it can be done on the base of the tongue, the throat the nasal passage etc. The tissue is tightened up and allows the area to keep its shape even during night time relaxation of muscles.

Other apnea surgeries include those in which the jaw is moved forward to create more space in the airway and different surgeries to help stiffen the tissues in the throat area.

As with most medical problems, it is best first to use non invasive means to treat the condition such as a special pillow to change your sleeping position or doing throat exercises. If these don’t work, and you are for some reason unable to use a CPAP machine, surgery is a good option that your doctor can help you look into.

 

 

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Snoring News:

 

90 Million Americans Will Be Snoring This Valentines Day
Sleep Group Solutions teaches Dentists how to treat snoring and sleep apnea, through dental continuing education courses(PRWEB) February 04, 2012 Over three-quarters of the American population suffer from sleep related problems, mainly snoring. For the partner who doesnt snore, lack of sleep is just as dangerous on your health as it is on your relationship. Sleep Group Solutions, a leading ...


Column: Sleep apnea can lead to serious health risks - Wisconsin Rapids Tribune

Column: Sleep apnea can lead to serious health risks
Wisconsin Rapids Tribune
People with sleep apnea usually don't sleep soundly, may snore loudly, and may suffer from daytime sleepiness that affects their work and/or social life. Sleep apnea also puts them at risk for high blood pressure, heart failure, heart attack, .
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Snoring may sound funny, but sleep apnea is no joke - KVUE

Snoring may sound funny, but sleep apnea is no joke
KVUE
Please take a moment to review the available e-mail newsletters has to offer. Place a checkbox next to the newsletters you wish to subscribe to. Thank you for becoming a member of kvue.com. You now have full access to the best local coverage and late .

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Snoring causes sleepless nights
Relationships are delicate creatures, requiring us to put the needs of another person ahead of our own sometimes...


Vicious cycle of sleep apnea and obesity in kids - KTVQ Billings News

Vicious cycle of sleep apnea and obesity in kids
KTVQ Billings News
The classic pediatric sleep apnea patient is a skinny 6-year-old with chronic congestion and dark circles under his eyes. We still see many kids in the sleep center who match this profile, but over the past 10 years, a new clinical picture has emerged.

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Get yourself some good bugs, snore no more - Ocala

Get yourself some good bugs, snore no more
Ocala
Try sleeping on your side. 3. Cut out the nightcap. Alcohol can make tissue at the back of the throat sag, so even non-snorers snore. If those steps don't bring your wife back to bed, you might have sleep apnea EUR” the .

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Snoring Isnt Sexy Member Dr. Michael Simmons Named Guest Editor of CDA Journal, Feb. 2012 Issue on EURœSleep Disordered .
Snoring Isn't Sexy is pleased to announce that member Michael Simmons, DMD whose dental practices are located in Tarzana and Palmdale CA was named Guest Editor of the California Dental Associations Journal, February 2012 Issue on Sleep Disordered Breathing. Dr. Simmons not only served as Editor for this issue but also lead authored several articles. ...


90 Million Americans Will Be Snoring This Valentines Day - San Francisco Chronicle (press release)

90 Million Americans Will Be Snoring This Valentines Day
San Francisco Chronicle (press release)
Sleep Group Solutions, a leading airway management company focusing in dental continuing education, teaches dentists how to screen and treat sleep apnea and snoring. This Valentine's Day, couples across the US will be indulging in chocolates, .

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Sleep at clinic becomes pipe dream - GoErie.com

Sleep at clinic becomes pipe dream
GoErie.com
I recently spent some fitful hours at a local sleep clinic to be tested for possible sleep apnea. The visit was done at my request, in large part for the benefit of my wife, because I'm told that I'm a loud snorer. But that's only part of it.
Michael Simmons, DMD to Speak on the Subject Sleep Disordered Breathing at The .PR Web (press release)
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